How to Prepare Your Household for Winter Storms and Extreme Cold

A winter storm can arrive as heavy snow, freezing rain, or a full blizzard — high winds combined with blowing snow that cut visibility to almost nothing. Extreme cold often follows in its wake, and sometimes needs no storm at all: a still, clear night can drop temperatures low enough to be lethal within hours. Together, these hazards down power lines, close roads, freeze water pipes, and push heating systems to their limit. Every winter, cold causes serious harm — hypothermia, frostbite, carbon monoxide poisoning from indoor heating gone wrong, road accidents, and heart attacks brought on by shovelling heavy snow — and nearly all of it is preventable. A few straightforward steps protect against the worst of it.

Cold affects everyone differently. Older adults, infants and young children, pregnant people, anyone with a heart, lung, or circulatory condition, people experiencing homelessness or unstable housing, outdoor workers, and anyone without reliable heating all face far greater risk. Wind makes it worse: wind chill can make the air feel dramatically colder than the thermometer shows, and frostbite can start on exposed skin within minutes once it drops low enough. Cold snaps don't always announce themselves the way a summer heatwave does — a sudden overnight temperature drop can catch a household completely unprepared.

The good news is that most winter harm is preventable. A household with reliable heat (and a safe backup), a stocked pantry, a plan for frozen pipes, and a habit of checking on the people and animals in its care comes through a winter storm or a cold snap far better than one caught by surprise. This guide walks through what to do before, during, and after.

Understand Your Risk

A winter storm brings heavy snow, freezing rain, or ice, often with strong winds that cut visibility and make roads impassable — 15 cm or more of snowfall within a few hours can strand vehicles and shut down roads quickly. A blizzard is the most severe form: sustained winds typically above 40 km/h combined with heavy or blowing snow for several hours or more. Extreme cold doesn't need a storm to be dangerous — a calm, clear night with a sharp temperature drop can be just as harmful, especially without reliable heating.

Prepare Before a Winter Storm

During a Winter Storm or Extreme Cold

Recognise and Treat Cold-Weather Illness

Hypothermia — a dangerous drop in body temperature. Signs: uncontrollable shivering (which can stop as it worsens — a serious warning sign, not a good one), confusion or slurred speech, drowsiness or unusual clumsiness, and slow, shallow breathing. → Move the person somewhere warm, remove any wet clothing, and warm their body gradually with dry blankets or layers, focusing on the chest and torso first. Give warm (not hot) drinks only if they're fully alert. If they become confused, drowsy, or lose consciousness, call emergency services immediately — severe hypothermia is a medical emergency.

Frostbite — freezing of the skin and underlying tissue, most common on fingers, toes, ears, and the nose. Signs: numbness or tingling, skin that turns white, greyish-yellow, or waxy, and skin that feels hard or firm to the touch. → Get out of the cold, remove wet or tight clothing, and warm the area gradually with body heat or lukewarm (never hot) water. Don't rub or massage frostbitten skin — it can damage the tissue further. Seek medical care, especially if numbness persists or blisters form. → For the step-by-step response, see the in-app first-aid card Hypothermia.

After the Storm Passes

Keeping Vulnerable People and Pets Safe

Cold hits some households harder than others. Check in on older adults, infants and young children, pregnant people, and anyone with a heart, lung, or circulatory condition at least once a day — a standing agreement with neighbours or family about who checks on whom makes this far more likely to happen. Anyone experiencing homelessness or unstable housing is at extreme risk in a cold snap; know your local emergency shelter options and share them if you can.

Pets feel the cold too. Shorten walks and protect paws from road salt and ice — booties or paw balm help — and never leave a pet outdoors or in a parked car. Outdoor and farm animals need extra bedding, shelter from wind, and a reliable way to reach unfrozen water once temperatures stay below freezing.